Stability Barre
Duration:
50 Minutes
Class Description:
Stability Barre is a 50-minute musically-driven total body workout that uses all forms of low-impact muscle movement designed to produce fast results. Stability Barre we focus on core stabilization while challenging the mind-body connection. This mind-body connection is the key to “Success by Stability.” In just 50 minutes you will challenge your body while having fun! Your muscles will burn and shake! Most of all, we will give you the best of Barre... the long and lean muscles you’ve always wanted!New to Barre? We've got you! We are able to take beginners in class right along side the most experienced. The best thing to do is dive in and we'll help you along the way.
Stability Barre
Duration:
50 Minutes
Class Description:
Stability Barre is a 50-minute musically-driven total body workout that uses all forms of low-impact muscle movement designed to produce fast results. Stability Barre we focus on core stabilization while challenging the mind-body connection. This mind-body connection is the key to “Success by Stability.” In just 50 minutes you will challenge your body while having fun! Your muscles will burn and shake! Most of all, we will give you the best of Barre... the long and lean muscles you’ve always wanted!New to Barre? We've got you! We are able to take beginners in class right along side the most experienced. The best thing to do is dive in and we'll help you along the way.