Stability HIIT & Sculpt Reformer Pilates
Duration:
50 Minutes
Class Description:
This fusion of Pilates/ Interval/ Tabata style training is designed to elevate your heart rate, sculpt muscles, and rev-up your metabolism by incorporating functional fitness mainstays like resistance bands, ankle/ wrist weights and light dumbbells. As a high-energy, full body workout, this fun and invigorating class is the perfect way to round out a complete week at the studio. Offered only on Saturdays.
Stability HIIT & Sculpt Reformer Pilates
Duration:
50 Minutes
Class Description:
This fusion of Pilates/ Interval/ Tabata style training is designed to elevate your heart rate, sculpt muscles, and rev-up your metabolism by incorporating functional fitness mainstays like resistance bands, ankle/ wrist weights and light dumbbells. As a high-energy, full body workout, this fun and invigorating class is the perfect way to round out a complete week at the studio. Offered only on Saturdays.