My favorite exercises to teach are any inner or outer thigh work standing on the reformer.
My favorite movie is “She’s the Man”. In my free time I love to play volleyball and do DIY projects around my home.
I love the versatility of pilates. Most exercises you do in the gym can be replicated on the reformer. You can also personalize any exercise to match different fitness levels and I think that’s one thing that makes pilates so unique.
I found pilates through a friend that started to go to classes at the studio. I purchased the five class starter pack and fell in love with it. What kept me coming back to the studio was that I found I was good at pilates and really enjoyed the atmosphere of Stability Studio. What led me to become an instructor was wanting to join a team of strong individuals who challenge each other but also have the best time doing their jobs.
My favorite thing about teaching at Stability Studio is meeting new people and getting to be apart of client’s progress and fitness / lifestyle journeys.
Experience:
Certifications:
1 Year
Stability Studio Reformer Pilates Certification
ACE Certified Group Fitness Instructor
Instructor
Pilates
Alyse Carson
Experience & Certifications
Favorite Exercise to Teach?
A Fun Fact About You?
What Do You Love About What You Teach?
Why Stability Studio? Why Be An Instructor?
What Do You Love About Stability Studio?
Favorite exercise or exercise to teach?
My favorite exercises to teach are any inner or outer thigh work standing on the reformer.
A fun fact about you?
My favorite movie is “She’s the Man”. In my free time I love to play volleyball and do DIY projects around my home.
What do you love about what you teach?
I love the versatility of pilates. Most exercises you do in the gym can be replicated on the reformer. You can also personalize any exercise to match different fitness levels and I think that’s one thing that makes pilates so unique.
How did you find Stability Studio?
What made you decide to be an instructor?
I found pilates through a friend that started to go to classes at the studio. I purchased the five class starter pack and fell in love with it. What kept me coming back to the studio was that I found I was good at pilates and really enjoyed the atmosphere of Stability Studio. What led me to become an instructor was wanting to join a team of strong individuals who challenge each other but also have the best time doing their jobs.
What do you love about Stability Studio?
My favorite thing about teaching at Stability Studio is meeting new people and getting to be apart of client’s progress and fitness / lifestyle journeys.